chilli con carne

Ingredients:

100g Lean mince beef
50g onion, finely chopped
1 clove of garlic, crushed
1 TSP chilli powder
1\4 TSP oregano
1\4 TSP cumin
1 TSP tomato puree
250ml brown stock (beef)
Tinned kidney beans


Method:

Once you have prepared all your ingredients, heat a little oil in a saucepan and quickly sweat your onion and garlic until golden brown.

Add your beef mince and fry off until brown, drain off as much fat from this as possible. Add chilli powder, oregano and cumin and cook for a few more minutes.

Stir in your tomato puree and slowly add your stock. Gently simmer for approximately an hour. If you find your chilli becomes too dry in the process add a bit more stock. 

Drain off your beans and rinse.

Add to the meat and leave to simmer until beans are tender.

Serve hot with rice and any preferred extras such as garlic bread etc.