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Ingredients:25g beansprouts
25g button mushrooms
25g carrots
25g celery
25g broccoli
12g baby sweetcorn
12g french beans
25g yellow and red peppers
5ml sunflower oil
5g root ginger (grated)
1/2 red chilli
2-3 springonions
5ml soy sauce
5ml White wine
1/2 tbsp honey
Pinch of Chinese five spice
Mill pepper to season
1-2 cloves of garlic (finely chopped)
• Slice the mushrooms, peel the carrots, trim celery then cut into thin batons.
•Wash the broccoli and cut into small florets, top and tail your french beans and thinly slice your peppers, onions, red chilli and springonions.
•heat sunflower oil in a wok or frying pan once oil is hot add your vegetables but leave mushrooms till the end as they cook quicker than other vegetables.
• continuously stir for 3 minutes, then add the grated ginger, soy sauce and all other ingredients. Stir well and leave to reduce for 2-3 minutes.